Which means peas chickpeas and lentils fruits and whole grains This is based in part on data going back over years Now those who that eat meat red X Melt Keto meat white meat it didn't matter two to three times more likely to become demented later in life And the longer one eats meatfree the lower one's risk appears to drop Next on the list is type diabetes which can be prevented treated even reversed with a plantbased diet something.
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