Truuburn Keto Max Like i said so yes including protein in your meals is a much better way to promote actual satiety than just drinking water alone as for this tea concentrate this is just a vehicle for caffeine with the first two ingredients being maltodextrin and fructose so a starch and a sugar caffeine in normal amounts aka not enough to give you like a heart attack has not been proven to increase metabolism long enough or strong enough to have.
https://nutradiary.com/truuburn-keto-max/